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Managing Farm Business and Family Stress

Don Hofstrand, Colleen Jolly and, Ralph Mayer (November, 2014)

Summary

If you are part of a business, stress has always been part of your job description. While a certain amount of stress is unavoidable and usually manageable, too much stress can hurt both physical and mental health. Recognizing stress overload early in yourself or your business associates can help you take steps to minimize its harmful effects.